Wellness Wednesday with Dr. RJ

Author: Dr RJ Verwayne

Dr. RJ, licensed clinical psychologist and author of Stress, Lies, and Vacancy: The Self-Care Guide to Refill Your Empty Vessel, brings science, wit, humor, and practicality to the world of wellness. Women of color have neglected themselves for far too long. Its time to reclaim your time and relinquish the toxic role of the Black Superwoman. You deserve to rest my love. Join our community at www.facebook.com/groups/AskDrRJ.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Anxiety is an understatement
Episode 1
Wednesday, 13 January, 2021

Dr. RJ talks about anxiety around current events on the Morning Grind with Shay and Shine

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