allfeeds.ai

 

Wellness Wednesday with Dr. RJ  

Wellness Wednesday with Dr. RJ

Author: Dr RJ Verwayne

Dr. RJ, licensed clinical psychologist and author of Stress, Lies, and Vacancy: The Self-Care Guide to Refill Your Empty Vessel, brings science, wit, humor, and practicality to the world of wellness. Women of color have neglected themselves for far too long. Its time to reclaim your time and relinquish the toxic role of the Black Superwoman. You deserve to rest my love. Join our community at www.facebook.com/groups/AskDrRJ.
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:


Get all podcast data

Listen Now...

Anxiety is an understatement
Episode 1
Wednesday, 13 January, 2021

Dr. RJ talks about anxiety around current events on the Morning Grind with Shay and Shine

 

We also recommend:


Everything but the Kitchen Sink! By: The Dainty Pear
Sarah

Auscast Wellbeing
Auscast Network

Stillness With Sabina
Sabina Ahmadov

Spending Time In Quarentine

Beautiful Life with Judy Torres
Judy Torres

Meditação

Keeping it Real in Recovery
Melba Thomas Hilliard

Iambebemeo
Bebemeo

Psicóloga Maria Elba Rocha
Elba Rocha

Good Things Only.
Ruthvik CG

Grow Your Path to Wellness
Amanda Kostura & Kelsi Amerine

The Dr. Jud Podcast
Dr. Jud Brewer