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The Binge Breakthrough Podcast - Stopping Food Obsession w/ Sebastian BetancurAuthor: Sebastian Betancur
Welcome to The Binge Breakthrough Podcast with your host, Sebastian Betancur. Designed specifically for entrepreneurs, this podcast offers a comprehensive guide to overcoming binge eating and stopping food obsession. Discover how to take back control of your life, health, and business by developing a healthier relationship with food.In each episode, Sebastian Betancur shares actionable strategies, expert insights, and motivational stories to help you break free from the cycle of binge eating. From understanding emotional triggers and managing stress to practical tips on meal planning and mindful eating, you'll gain the tools you need to achieve sustainable fat loss and overall well-being.Whether you're struggling with late-night cravings, food guilt, or maintaining a balanced diet amidst a busy schedule, The Binge Breakthrough Podcast has you covered. Join a community of like-minded entrepreneurs committed to improving their health and productivity by addressing the root causes of food obsession. Language: en Genres: Business, Entrepreneurship, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Most Important Relationship Is The One You Have With Yourself | #BingeBreakthrough Ep. 009
Episode 9
Monday, 26 August, 2024
In the ninth episode of The Binge Breakthrough Podcast Sebastian Betancur explains the most pivotal concept he learned in his life to help him be able to overcome failure, rejection, and binge eating disorder.Work With Me 1:1 Inside The Binge Breakthrough Academy Where We've Helped Dozens Of Entrepreneurs Just Like Yourself: https://calendly.com/sebastianbetancur/45min
