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Barbells and Bikiniswith Amelia Skye Author: Studio71
All things fitness with professional bodybuilder and popular fitness instagramer Amelia Skye. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Not Look Like a Rookie at the Gym
Episode 12
Thursday, 26 September, 2019
Dani Cohen joins Amelia again to share some tips on how to take the first steps in the gym and still look like you know what you're doing, aka avoid doing only cardio. Look up exercises beforehand, copy your favorite fitness models, hire a trainer and tons of other tips to start your fitness journey! Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices
