The Sports Nutrition Playbook

Author: Amy Goodson

The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Ep 86 Learning Beyond the Game
Episode 86
Thursday, 6 August, 2026

In this episode, Dr. Jen Fry—a former Division I volleyball coach turned expert on communication and conflict in youth sports—unpacks why the toughest moments in sports often have little to do with the game itself. Drawing on her experience coaching at the highest levels and now working with athletes, coaches, and parents, she dives into the fine line between support and pressure, the real sources of tension between parents and coaches, and how young athletes can learn to advocate for themselves. Listeners will walk away with practical insight into building stronger team cultures, navigating difficult conversations, and understanding why conflict, when handled well, can be one of the most valuable life lessons sports has to offer.To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com