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Spiritual Unraveling PodcastAuthor: Spiritual Unraveling
Spiritual Unraveling is a conversation between Nate Rathmann and Ashley Henderson that explores the lived experience of spiritual awakening. Friends for twenty years, Nate and Ashley invite you into their vulnerable and honest discourse about how they are each humbly and courageously navigating a spirit-led life. In each episode, they share their personal journeys, struggles, insights and laughter as they discuss topics like releasing judgment, allowing and letting go, living from the heart, listening to the bodys intelligence and more. With each theme, they will invite you into the challenges they have faced, the teachings that have guided them, the practices that support their awakened living, and the growing edges of their unraveling. Please email any questions or comments to spiritualunraveling@gmail.com. Thanks for listening! Language: en-us Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Old coping mechanisms no longer work...
Episode 3
Wednesday, 25 February, 2026
In this episode of Spiritual Unraveling, hosts Nate and Ashley explore the challenges of letting go of old patterns and coping mechanisms that no longer serve them. They discuss the journey of awakening to new realities, the dynamics of codependency, and the importance of grounding and authenticity. The conversation delves into the discomfort of change, the power of contrast in personal growth, and the necessity of purging old behaviors. Ultimately, they emphasize the significance of practicing humility and balance as a means to connect with one's true essence.
