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Coaching In Session | Mastering Mindset and Personal GrowthAuthor: Michael Rearden - Mindset Coach Reven Concepts
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.Youll hear from top coaches, doctors, educators, and thought leadersplus weekly solo episodes that get straight to the heart of whats holding you back.Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.New episodes drop every Monday, Wednesday, and Fridaybecause your mindset work doesnt stop.This isnt just a podcast. Its your mindset upgrade. Tune in and start your transformation today. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The 1% Advantage: High-Performance Mindset Coaching with Sandy Cohan | Coaching In Session EP.698
Episode 698
Wednesday, 14 January, 2026
In this high-performance episode of Coaching In Session, Michael Rearden is joined by Sandy Cohan, elite mindset architect, keynote speaker, and two-time best-selling author known for shaping unshakable confidence and mental toughness in athletes, CEOs and high-level performers.Together, they break down the essential pillars of mindset mastery, exploring how belief, discipline, focus, and consistent habits shape long-term success in both personal and professional life. Sandy explains why stepping outside your comfort zone is crucial for real growth, how fear can become a signal for opportunity, and why coaching and support systems dramatically accelerate progress.This insightful conversation is packed with practical tools for mindset coaching, identity shifts, confidence building, and performance optimization. Whether you're an athlete, a leader, or someone working toward personal excellence, this episode gives you the strategies to grow 1% better each day and unlock your fullest potential.What You’ll Learn in This Episode-Why is mindset the foundation of personal and professional success-How comfort zones limit growth and how to break free-The difference between “locking in” vs. blocking distractions-How to use fear as a signal for growth instead of avoidance-The role that coaching and mentorship play in accelerated development-Why books and continuous learning fuel long-term growth-How to define success on your own terms-Why discipline and habits outperform raw talent-The power of small, consistent improvements-Why mindset training should start early—not just in adulthoodKey Takeaway✅ Mindset determines how you respond to challenges✅ Comfort zones prevent growth and limit potential✅ Fear can be reframed as a cue for expansion✅ Support systems and coaching accelerate results✅ Learning through books deepens self-awareness✅ Success is personal—not one-size-fits-all✅ Discipline builds the foundation for excellence✅ Consistent small wins create long-term change✅ Early mindset development sets the stage for future success✅ Mental performance is a skill anyone can train🔗 Guest Links — Sandy Cohan📌 Learn more about Sandy’s mindset coaching, free resources and his “99 Rules” book series.🌐 Website – https://www.sandycohan.com/📘 Facebook – https://www.facebook.com/mentaledgehockey1📸 Instagram – https://www.instagram.com/mentaledgehockey/💼 LinkedIn – https://www.linkedin.com/in/sandy-cohan-138a54193/🎵 TikTok – https://www.tiktok.com/@mentaledgehockeyExplore More with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/🚀 Work With MichaelSSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
