 |
Find Your Food VoiceJulie Duffy Dillon RDN Author: Julie Duffy Dillon RDN
Pre-order Julie's new book, Find Your Food Voice, today at JulieDuffyDillon.com/book.Find Your Food Voice--formerly The Love Food Podcast--is a podcastand a movementto fix diet culture. Because you dont need fixing. Im your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this Finding Your Food Voice, and its vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app. Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
[Chat] What does a post-diet culture world look like?
Episode 427
Tuesday, 16 December, 2025
In this episode, Julie, Rachel Popik and Coleen Bremner explore the concept of utopian thinking in relation to diet culture and community health. They discuss the importance of envisioning a world free from diet culture, emphasizing accessibility, shared humanity, and the need for collective action. The conversation highlights the interconnectedness of various social issues and the role of individual actions in creating a better future. The hosts encourage listeners to think about their own visions for a post-diet culture world and the steps needed to achieve it.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Mentioned in this episode: Rachel's Instagram and newsletter/ Coleen's Instagram / Love Chub episode / One Million Experiments / GLP-1 and PCOS / Yearly PCOS Lab List / Does PCOS get better after menopause? / Buy the FYFV Book! / Keep Learning on Substack! Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Keywords: diet culture, utopian thinking, community, accessibility, body positivity, health, social justice, food equity, individual actions, collective visionOutline:00:00 Introduction and Context Setting06:26 Utopian Thinking and Its Importance09:13 The Current State of Diet Culture14:07 Imagining a Post-Diet Culture World15:16 Accessibility and Power Dynamics16:52 Community and Shared Humanity20:19 The Role of Individual Actions24:08 Collective Vision for Change27:33 Practical Steps Towards Utopia33:29 Closing Thoughts and ReflectionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
