Margaritas & Abs

Author: Leslie Urbas

On this podcast we will talk about: How to be your own nutrition advocate for life, How to the core of your emotions so food is just food How to stop counting How to stop meal planning How to end weight cycling How to enjoy the vacation without weight gain How to eat what you love and feel good, lose weight, fit in your jeans without How to drop the double chin and tummy How to bring ease and flow to your nutrition How to fit into your work clothes with ease every singe day How to end low-level restrictive diet tactics And much much more .
Be a guest on this podcast

Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Top 4 Hidden Reasons Why You Keep Failing
Monday, 9 October, 2023

Ever wondered, "Why do I keep failing?" Leslie breaks down the top four reasons, unravelling the threads of common excuses and unveiling the psychological and emotional barriers that might be holding you back. Time Management Financial Commitment Self-Worth Sustainable Strategies Leslie doesn’t just stop at identifying these barriers but also provides actionable insights and reflective exercises to help you navigate through them. Whether it's confronting your beliefs about time and money, understanding your self-worth, or crafting a sustainable nutritional plan, this episode is packed with valuable takeaways to guide you toward a successful and lasting weight loss journey. Get ready to challenge your beliefs, understand your failures, and embark on a path of self-discovery and successful weight management. ------------------- Join The Secret Energy of Food HERE Book a breakthrough call HERE Website LinkedIn Instagram Facebook Page