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Healthy Free Life ShowAuthor: Katrina Sequenzia
My people are sick and dying. I want you to teach them how to be healthy so they can live the life I have called them to live. - God. Journal entry 2009. This is my mission. /// Hi. Im Katrina Sequenzia. I was once a veggie-hating, dr. pepper-drinking, sugar-addicted, diseased, yo-yo dieter. BUT GOD. He brought me on a journey to get healthy and restore my temple, but with Him. He then gave me the mission to teach you how to do the same. Thats what the Healthy Free Life Show is all about - teaching you a NEW WAY to eat and live healthy, for the Glory of God. No more dieting, deprivation, or defeat. /// As a registered nurse and certified health coach, in the last decade, I have coached thousands of Christians just like you, helping them to transform their life and health by releasing burdens of excess weight, low energy, food fixation, and disease, and now they are free to fulfill their God-given purpose. /// So if youre ready to get healthy and free so you can live that abundant life youve been promised, then take my hand, Ill show you the Healthy Free Life Way. /// New episode released every Thursday. /// www.healthyfreelife.com Language: en-us Genres: Christianity, Health & Fitness, Nutrition, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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062: Peggy's Story: Her Glorious Food Revival Experience
Monday, 30 December, 2024
Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you!Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with.As a result of her excess weight, she was:exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy Free Life Way. Once Peggy invited God into her health journey, everything changed. Peggy's Story: How'd she do it?She baby stepped through the Glorious Food Revival!She loved that the Glorious Food Revival didn't require deprivation or restriction.Baby step after baby step, she continued adding in simple, sustainable, healthy habits.As a result, Peggy:has easily lost the excess weight and kept it offhas more energy to live lifeenjoys going out with her husband in public nowhas a sustainable way to eat and live healthy “The Glorious Food Revival was life-changing” - Peggy Tune in to hear Peggy's incredible Healthy Free Life story! Resources mentioned:Join the Glorious Food Revival https://healthyfreelife.com/revival Be sure to Subscribe/Follow the Healthy Free Life Show so you get notified as soon as a new episode is released!Connect with me!Visit my website: www.healthyfreelife.comFollow me on Instagram: www.instagram.com/healthyfreelife
