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Second Act Fit ProsAuthor: Erin Eleu
Spotlighting innovative health and fitness professionals, educators, and leaders committed to enhancing the well-being of the over-50 population. Each episode features thought leaders who share their insights and expertise, empowering those of us who train and serve this demographic to elevate our knowledge and skills. Dive into insightful conversations and discover the strategies that are transforming the way we age. Website: www.secondactfitpros.com Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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David Leventhal: Dance for PD and The Impact of Dance on Parkinson's Disease
Monday, 17 March, 2025
We're talking about the Dance for PD' (Parkinson's Disease) program with guest David Leventhal. David provides insights into the program's holistic approach to improving the quality of life for individuals with Parkinson's through dance. The program incorporates physical, cognitive, expressive, and social elements, offering both in-person and virtual classes. David highlights research showing significant motor and cognitive benefits from participating in dance classes, including improvements in gait, balance, facial expression, and a potential slowing of symptom progression. He discusses the importance of self-efficacy, social connections, and emotional health in the dance classes, alongside the details on instructor training and curriculum development. Lastly, listeners are provided with information on how to get involved or support the 'Dance for PD' program.Website: https://danceforparkinsons.org/Connect with Second Act Fit Pros:www.secondactfitpros.com
