 |
The MYH Podcast Mental Health in ConstructionAuthor: Rob Muldoon
Since 2020, The MYH has been giving a voice to the construction industry, tackling mental health and well-being head-on. Each episode features real construction workers from apprentices to site managers sharing powerful, honest stories of tough times, recovery, and resilience. This podcast is about breaking the stigma, building hope, and showing that it can get better. Whether youre on-site or behind the scenes, youll hear relatable stories, practical tips, and inspiration from across the trades. Subscribe now and join the movement to put mental health at the heart of construction Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
The MYH Podcast Weekly Checkin Episode 5
Episode 5
Friday, 29 August, 2025
This week’s checkin is a little different, instead of work and long drives, it’s been all about family. I’ve had the boys with me all week and we’ve packed in bike rides, camping (even if it was just outside the flat!), football, laughs, and plenty of food stops.It’s been a busy one in a whole new way, and I’ve loved every minute of it. I talk about the highs and challenges of being a dad, what I’ve been learning about myself through therapy, and why this week has felt like real progress.Plus, I’m introducing a new feature: my Song of the Week. This time it’s Killeagh by Kingfishr which you can also find on the brand-new Weekly Check-in playlist on Spotify.https://open.spotify.com/playlist/3lRUKZIHVaFRUyIL5QEuTY?si=cb3e4fb3d7d84be4Thanks for listening and for your continued support ,enjoy the episode and don’t forget to share how your week has been too!you can send your questions in to Askmyhpodcast@gmail.com it would be great to hear from you! #MYHPodcast #WeeklyCheckIn #FamilyTime #ConstructionCommunity #ParentingJourney #Fatherhood #QualityTime #WorkLifeBalance #TherapyJourney #MentalHealthInConstruction #PositiveParenting #BikingAdventures #CampingLife #MentalHealthAwareness #LetsGetTalkin
