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The Flipping 50 ShowAuthor: Debra Atkinson
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl! Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EveryDay Home Health: How I Wellness-Proofed My New House
Sunday, 14 December, 2025
Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV Other Episodes You Might Like: Previous Episode - Sleep Tips That Actually Work: Night-Waking Solutions Next Episode - Women's Health Researcher Abbie Smith-Ryan on Protein & Exercise for Longevity More Like This - 5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now Resources: Grab the wellness must-haves I swear by. Use the links to enjoy exclusive Flipping 50 discounts! BiOptimizers Magnesium Breakthrough – enjoy 15% off BlueSkyCBD – enjoy 20% off AquaTru Water Filter – enjoy 20% off AirDoctor Purifier – enjoy $300 off Screenfit – enjoy 10% off Power Plate – enjoy 20% off If you’ve ever wondered what it really looks like to have wellness-proofed my new house, this episode spills every secret. I’m sharing the exact tools that kept my energy, sleep, and sanity intact. From the supplements I refused to pack until the last minute to the first things I set up the moment I walked through the door. If you’re craving a home that supports your hormones, your metabolism, and your midlife mindset, you’re in the right place. Let’s dive into the real-life essentials that helped me wellness-proofed my new house—and can help you do it too.
