All Things Baseball Podcast

Author: All Things Baseball Podcast

We interview coaches, players, former pros and more. Stay tuned for new episodes every other Friday at 7pm CT / 8pm ET!
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Language: en-us

Genres: Baseball, Sports

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Cressey Sports Performance with Coach Andrew Lysy
Episode 40
Friday, 10 October, 2025

This week, we had the chance to talk to Andrew Lysy, a strength and conditioning coach at Cressey Sports Performance. He shares his journey from high school ball and Tommy John surgery to coaching pro athletes at Cressey’s Florida and Massachusetts facilities. We also dive into off-season training, their soon-to-launch app and building strong habits in young athletes. We hope you enjoy!