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Balanced Natural Health with Dr. MazAuthor: Dr. Maz Roginski (BHSc. Chinese Medicine)
Every Full Moon, join me as I share empowering knowledge from the Old Ways. Ancient wisdom & simple rituals to light up your Qi your life force energy so that you reclaim the vitality, radiance & inner glow that fuels everything in your life. True health comes when we tend to our Qi. When we cultivate our inner current, and remember ourselves as part of the great flow of Nature, we heal & thrive. I envision a world where we are lit from within, full of life force. A world where health is rooted in deep self-connection. Where we listen to what our energy is asking for and respond with love. This is the world Im dreaming into being, and Id love you to join me. Language: en-us Genres: Health & Fitness, Medicine, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Free Qi Meditation, and a Podcast Update
Thursday, 2 April, 2026
Hello, beautiful beings! This is a short message to let you know that the podcast is taking a short break while I focus on a few other projects. In the meantime, I’d love to share with you this gentle, guided meditation to cultivate your Qi – your life force energy, nourish your Three Treasures (more on these in episode 50 & 32) and power inner connection. This Qi meditation is a powerful way to bring coherence to body, mind and soul. For those who prefer to meditate seated – this can be a great way to break up the day, clear & recharge your Qi – your life force energy – and come back to yourself. This is just one of the many Qi-charging rituals in the Radiant Energy Reset (we also have a luscious, lying down version). If you’d like to go deeper into this ancient wisdom that supports you in feeling radiant, clear & energised, you can learn more here. And in light of everything that we talked about in recent episodes, this meditation can be a great way to support further self-connection, self-knowledge and deep embodiment. (00:00) Intro(00:09) A message from Dr. Maz(03:15) Qi Meditation Access the Qi Meditation on YouTube You can also find the Qi Meditation on my YouTube channelhttps://www.youtube.com/@drmaz_qi
