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My Pocket PsychAuthor: Dr. Richard A. MacKinnon
My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach. Language: en Genres: Health & Fitness, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 208: From procrastination to proactivity
Episode 208
Wednesday, 25 March, 2026
In this, the final episode in our mini-series on procrastination, Richard is joined by fellow psychologist Dr. Joe Gray for a conversation about workplace proactivity - and how it can be a useful antidote to our procrastination habit. Joe explains the different ways we can be proactive, while also sharing the fundamentals that need to be in place to facilitate proactive behaviours. Joe is the author of 'Powering workplace productivity: How to create future-focused, change-oriented culture' and simply illustrates the ingredients of proactivity and its benefits for employees and employers. Let us know what you think about the concept and how to bring it to life. Email us at 'podcast at worklifepsych dot com' or come and joi the online conversation over at WorkLifeSpark. Thanks for listening! Resources for this episode Ep 206 - Your secret procrastination habit: https://www.worklifepsych.com/podcast/206/ Ep 207 - Tackling your procrastination habit: https://www.worklifepsych.com/podcast/207/ Discover more about Joe's work and explore resources to build a more proactive, high-performing workplace at poweringproactivity.com or connect with her on LinkedIn: www.linkedin.com/in/joannegray-theprogresslab/ Join WorkLifeSpark here: https://www.worklifespark.com/sign-up
