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My Pocket PsychAuthor: Dr. Richard A. MacKinnon
My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach. Language: en Genres: Health & Fitness, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 210: Help! What do I do with this feedback?
Episode 210
Wednesday, 8 April, 2026
In this second part of our focus on reflection and self-awareness, we take a look at the role of feedback. While it's not always comfortable to ask for - or receive! - feedback from our colleagues can make a valuable contribution to self-awareness and personal development. Others' perspectives can round out the view we hold about our own skills, behaviour and performance. In this episode, we look at how to request feedback from others, how to deal with the emotions we feel when we receive it, and how to make sense of what we receive. As always, thanks for listening! Resources for this episode You can join our personal development community WorkLifeSpark here: https://www.worklifespark.com/sign-up You can find out more about this month's Masterclass all about personal reflection and self-awareness here: https://www.eventbrite.co.uk/e/1986208577322?aff=oddtdtcreator Check out the last episode, where we set the scene for reflection and self-awareness: https://www.worklifepsych.com/podcast/209 Find out more about our Coach on Tap solution here: https://www.worklifepsych.com/coachontap/
