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Conscious Conversations with One Breath InstituteAuthor: onebreathinstitute
One Breath Wisdom is a podcast for therapists, healers, and soul-led space-holders ready to lead from wholenessnot burnout. Formerly Conscious Conversations with One Breath Institute, this relaunch brings a deeper, more embodied focus to healingfor both the practitioner and the people we serve. Hosted by Lisa McNett, founder of One Breath Institute and co-creator of the One Breath Method, this weekly show explores trauma-informed insights, somatic and spiritual tools, and real stories from the path of healing. Through solo episodes and meaningful conversations with students and guest experts, youll uncover how to support deep transformation in otherswithout sacrificing your own well-being. Youll learn what it truly means to hold space while staying rooted in your own breath, body, and boundaries. Because its time to stop abandoning yourself in the name of service. Come as you are. Leave more connected. Take a breath. Lets begin. Language: en Genres: Philosophy, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What If You’re Not in Recovery Anymore? | Addiction, Identity & True Healing
Episode 35
Wednesday, 22 April, 2026
What if recovery isn’t something you carry forever? In this episode, Lisa McNett explores the deeper layers of healing beyond traditional recovery models. Drawing from her personal experience with addiction, she challenges the idea that recovery must be a lifelong identity and opens the door to a new possibility—true transformation. This conversation looks at how identity, nervous system patterns, and belief systems shape our healing, and what becomes possible when we move beyond managing the past into fully evolving beyond it.
