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Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcastAuthor: Yvette Le Blowitz
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz TUNE IN for MENTAL HEALTH TIPS from The World's Leading Mental Health Experts and Self-Help Authors. LEARN HOW TO FEEL GOOD FROM WITHIN that doesn't cost you the earth. FIND OUT ABOUT SELF-HELP BOOKS Tips, Rituals, Techniques, Tools that can help you Become your Healthiest, Happiest Self and live your own Authentic Dreams. BE INSPIRED AND EMPOWERED by listening to the Words of Wisdom from every incredible #SPAITGIRL Podcast Guest and Podcast Host Yvette Le Blowitz who is on a Mission to Help You Feel Good From Within. About the Podcast Host Yvette Le Blowitz is the founder of #SPAITGIRL www.spaitgirl.com a global community for all things spa, wellness, travel, self-care and self-improvement. Yvette Le Blowitz is from Australia, a Motivational Speaker, Self-Help Author of It Starts With Me, Travel Presenter, Digital Creator, The Original Spa Blogger a.k.a #spaitgirl who is on a mission to help as many people as she possibly can to feel good from within and to make feeling good go viral. Search for #SPAITGIRL or Yvette Le Blowitz on any social media app Follow on Instagram Podcast Show @spaitgirl Travel Show @spaitgirl_travel Podcast Host @yvetteleblowitz Subscribe to Youtube Channels Spa it Girl Yvette Le Blowitz Follow on TikTok @spaitgirl @yvetteleblowitz Sign up to Mailing List at www.spaitgirl.com www.yvetteleblowitz.com Join the #SPAITGIRL Book Club by setting yourself a goal to read one book per month and hashtag #spaitgirlbookclub to share what you are reading as they say "Readers are Leaders" Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Heal Your Past To Manifest Your Future w/Dr Anna Kress, PsyD, Psychologist & Author - EP.213
Episode 213
Wednesday, 4 February, 2026
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.213 - Heal Your Past to Manifest Your Future w/Dr Anna Kress, PsyD - Psychologist Manifest a life of joy, abundance and endless possibility Can good things happen in your life if you just think positively? Manifestation harnesses the power of positive thinking to help you envision your life's possibilities. But if you've experienced trauma, you may feel too anxious, discouraged, disempowered, or emotionally numb to imagine a joyful future. This is a trauma-informed guide to help you heal the pain of the past. so you can manifest a life you love. Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to visualise, move forward, and achieve the happiness and success you desire. In this breakthrough podcast episode you will discover powerful tips to soothe your stressed out nervous system, reparent your inner child, and rewire your brain for a more expansive outlook. You will also learn to release the emotional blocks that keep you stuck, so you can reclaim a sense of optimism and manifest a life of endless possibility. Dr Anna Kress, PsyD is a Princeton University trained clinical psychologist with more than twenty years experience helping people heal past wounds and manifest the life they've always wanted. Dr Anna Kress, PsyD work has been featured in a variety of popular media and her private practice is based in Princeton, USA. Yvette Le Blowitz Podcast Host talks with Dr Anna Kress, Psychologist and Author of Heal Your Past to Manifest Your Future to find out how we can regulate our nervous system, reparent our inner child and rewrite our brain. Dr Anna Kress, PsyD shares: - a little bit about herself - insights into her book - Heal Your Past To Manifest Your Future - how to regulate your nervous system - explore your inner wounds - how to reparent your inner child - how to create positive affirmations to manifest new possibilities - her own self-care rituals Plus we talk about so much more........ Get Ready To TUNE *apple podcasts Episode 213 - Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast available on Apple, Spotify Heart Radio, Amazon Music, Audible, Libsyn - all podcast apps search for Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast - on any podcast app Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of *Heal Your Past To Manifest Your Future by Anna Kress, PsyD **order through the spaitgirl podcast affiliated Amazon link *any book purchase via this link will result in a small commission paid by Amazon to spaitgirl **thanks for your support Hashtag #spaitgirlbookclub + tag @spaitgirlto share what book you are currently reading from our Spa it Girl - Book Club STAY IN TOUCH Podcast Guest Dr Anna Kress, PsyD Psychologist Author - Heal Your Past to Manifest Your Future Website www.annakress.com Podcast Host Yvette Le Blowitz Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz TikTok: @yvetteleblowitz JOIN OUR #SPAITGIRL Community Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube, subscribe in support Become a Podcast Show Sponsor or Supporter #SPAITGIRL www.spaitgirl.com Email: info@spaitgirl.com www.feelgoodfromwithin.com HOW TO SUPPORT The #SPAITGIRL Podcast Show Practice a Little Random Act of Kindness - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel - leave a 5* rating and review - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show & Together "Let's Feel Good From Within" Please note - Affiliated Links are included in this spaitgirl.com blog post if you purchase from any of the affiliated links contained in this post Spa it Girl will receive a paid commission from the affiliated websites. Disclaimers The information in this podcast episode is a general conversation between the podcast host and podcast guest about a self help book, and this is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any material in this podcast show is always at the listeners discretion and the podcast host and podcast guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation. Please seek medical assistance from a qualified medical professional. In an health emergency please seek support from your local emergency services or nearest Hospital or helplines in your country. Spa it Girl is a Spa Wellness Travel Blog, Community, Podcast to help people to feel good from within. For Advertising and Partnerships email - info@spaitgirl.com For PR and Media Partnerships email - info@spaitgirl.com For Editorial Consideration email - info@spaitgirl.com For Content Creationemail - info@spaitgirl.com For Press Invitesemail - info@spaitgirl.com Spa it Girl is The World's Largest Spa Wellness Travel Community & Blog – Founded by The Original Spa Blogger. Spa it Girl shares The Worlds Best Spas and Spa Wellness Travel Destinations. Yvette Le Blowitz is The World's Leading Spa Wellness Travel Expert. Top Ranking Podcasts in 2026 - Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast - Must Listen Self-Help Podcasts in 2026
