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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for MomsAuthor: Emily Cleghorn Trauma Informed Trigger Recovery Coach for Moms
Mamahood After Trauma PodcastTrauma-Informed Parenting Emotional Regulation Manage Triggers in MotherhoodAre you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? Youre not aloneand youre in the right place.Im Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with parenting after pain.Every week, youll find trauma-informed conversations, healing strategies, and real talk about: Managing triggers in motherhood without guilt or shame Emotional regulation for moms when everything feels like too much Building resilience in motherhood after emotional or birth trauma Reclaiming your peace while raising securely attached, connected children Breaking generational cycles through practical, heart-led parentingWhether youre coping with maternal trauma, navigating postpartum triggers, or simply trying to stay calm after a hard day, this show offers the tools, stories, and support you need to healwithout losing yourself in the process.This is more than a podcast. Its a lifeline for mamas rewriting the story.So take a deep breath. Lets walk this healing path togetherone episode, one moment of peace, one breakthrough at a time. Subscribe now and start your journey toward peaceful, trauma-informed parenting.For more information, visit https://https://mamahoodaftertrauma.ca/podcastWant to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How Can Mothers Embrace Authenticity and Heal from Trauma?
Episode 213
Thursday, 8 January, 2026
In this inspiring episode of Mamahood After Trauma, host Emily Cleghorn welcomes Shannon Curtis, who shares her journey of healing from trauma, overcoming addiction, and rediscovering her authentic self after divorce. Shannon discusses the importance of self-care, intuition, and breaking cycles for mothers. She offers practical steps for self-acceptance and empowerment, encouraging listeners to let go of shame and embrace growth. The episode highlights the power of vulnerability, community, and hope, providing valuable insights and resources for mothers navigating trauma and seeking to reclaim their lives with courage and compassion. Connect with Shannon: www.AngelGoddessHealing.com Learn more about the Monthly Peace Pack- https://freebie.mamahoodaftertrauma.ca/newsletter 🎁 Ready to break free from the chaos and unlock peace in your motherhood journey? Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection. 👉 Download it for free today: https://freebie.mamahoodaftertrauma.ca/guide Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc
