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The Modern PhoenixAuthor: Gervase Kolmos
The Modern Phoenix (formerly "It's All Me") In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and "shoulds", it can feel hard for a woman to know and listen to her own wants and needs. We're so busy caring and doing and anticipating and managing that we forget ourselves. We hope there's a better, more balanced, life-giving and feminine way to be a modern womanto have regulated nervous systems, intuitive solutions to complex problems, and the distinct trust in ourselves and our choices, despite life's curveballs, but we're not sure where to start. That's where I come in. I'm Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom. This podcast is my mission and my mantra: you are light and dark, thinking and feeling, perfect and a work-in-progress. Together, we'll unlock your intuition, tap into the wisdom and resources of your body, and navigate this confusing, demanding, gorgeous life. So let's burn down the stories, conditioning and beliefs that don't serve us, shall we? Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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When Will It Be Enough? Reclaiming Your Inner 'Enoughness' in a Capitalist World
Episode 181
Monday, 15 December, 2025
In this soulful December episode, Gervase pulls back the curtain on her decision to shift The Modern Phoenix Podcast to a monthly publishing schedule and the deeper question underneath it: When will it be enough? From business to motherhood to Black Friday shopping spirals, she explores how capitalism and patriarchy train women to measure our value by how much we do, produce, and perform—and why it will never feel like enough if we're only chasing external metrics. You'll be invited into a simple, somatic practice to reconnect with your body, your soul, and your inner sense of "I am already enough," so you can move through the holidays and the new year with more intention, gentleness, and grounded power. Listen to this episode to discover: Why Gervase is moving the podcast to a monthly schedule (and why that's a power move, not a retreat). How capitalism quietly lives inside your thoughts, to-do lists, and sense of worth. The difference between "doing more" and actually feeling like enough. A simple hand-on-heart embodiment practice you can use anytime to come back to yourself. How reclaiming your inner enoughness changes the way you parent, work, and make decisions. This episode is for you if… You are a woman who has tried to earn her worth by doing more—at work, at home, in your business, in motherhood—and it still never feels like enough. You're tired of the hamster wheel but scared to step off. You're craving a softer, more embodied way of living and leading that doesn't require you to abandon yourself to be "successful." You want to feel grounded, resourced, and okay inside your own body—no matter what your inbox, bank account, or holiday calendar looks like. Pull Quotes "We will never do enough on the outside for it to feel enough on the inside." "Capitalism literally profits from us never feeling enough." "Creating one podcast episode with love is more powerful than four frantic episodes from lack." "You can't take power from someone who is embodied in themselves." "Just because something is normal in dominant culture doesn't mean you need to do it." Resources Mentioned Tulum Retreat — March 18–22, 2026 A deep, luxurious, party-meets-prayer retreat experience for women in the jungle of Tulum, Mexico. Inner Knowing Immersion — Two 1:1 sessions with Gervase focused on one specific pattern that keeps you spiraled, plus a custom hypnosis track you keep forever. Soul Shift Intensive — A powerful deep-dive 1:1 experience to catalyze a shift in one core area of your life. Join Us: Be part of the Phoenix community—circles, retreats, and offerings that honor endings, beginnings, and everything in between. Join to receive biweekly entries from my Phoenix Diary: https://www.gervasekolmos.com/subscribe Work with Gervase: Explore the Tulum Retreat (March 18–22, 2026) and step out of the capitalism hamster wheel and into a jungle oasis of healing, play, and sisterhood. - Tulum Retreat Book an Inner Knowing Immersion to start building an inner sense of enoughness that cannot be taken from you - The Inner Knowing Immersion 1:1 coaching - learn more about it here Follow Gervase: Instagram: www.instagram.com/gervasekolmos.com Facebook: https://www.facebook.com/GervaseKolmosCoaching YouTube: www.youtube.com/@themodernphoenix
