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Hello HayesWhere Big Feelings Meet Bigger Questions Author: Alexandra Hayes Robinson
Hello Hayes is an advice column podcast. Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work featured in BuzzFeed, The New York Times, and CBS explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize? This isnt about self-help shortcuts or expert advice. Its about asking the right questions, honoring your process, and knowing youre not alone in it. Whether youre navigating a major life shift or craving more clarity in the everyday, Hello Hayes is here to help you feel supported, capable, and curious about who youre becoming. Send letters to hellohayesadvice@gmail.com Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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“My Boyfriend Said Something I Can’t Unhear”
Tuesday, 6 January, 2026
In the first episode of 2026, a listener writes in after her boyfriend (while blacked out at the bar) called her a name she can’t unhear. Now she’s stuck between the relationship she knows and the truth she’s afraid to look at. We talk about the role alcohol plays in conflict, what it means when someone insists they “didn’t mean it,” and the difference between not lying and not having the language yet. We explore the shame of telling friends the worst thing someone did, the fear of what their reactions might force you to confront, and how to decide whether a rupture is a one‑time mistake or a sign of something deeper. If you’ve ever tried to hold on to the best version of someone while wrestling with the worst thing they’ve said, this episode will meet you right where you are. Learn more about your ad choices. Visit megaphone.fm/adchoices
