Crack A Brew With AJW

Author: Andy Jones-Wilkins

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
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Language: en-us

Genres: Fitness, Health & Fitness, Running, Sports

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AJW Unplugged: History and Reflection on the Golden Ticket Series, Cocodona Thoughts and Predictions, and a Personal Update
Episode 7
Saturday, 2 May, 2026

In this most recent AJW Unplugged AJW provides some historical background on the recently completed Golden Ticket Series, looks ahead with predictions and analysis about the upcoming Cocodona 250, and provides a personal update about all that he's been up to recently and what's ahead for him. Follow AJW on Instagram @ajoneswilkins Learn about AJWs coaching practice here Check out Dylan Harris's latest Cocdona film "The Cutoff" here Read AJWs weekly column here