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What Fulfills You?Author: Emily Elizabeth Duong Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Designing Your Dream Life, Building Self-Confidence and a Fulfilling Career, and Leaning Into Your Feminine Side with Co-Founder of Methodology
Tuesday, 17 March, 2026
#375: Julie Nguyen grew up in Orange County, California. She studied economics at Stanford University, went on to work at JPMorgan, and then was one of the earliest employees at Lumosity, helping the business grow to nearly 200 employees and 60 million members worldwide.Growing up she struggled with bouts of asthma, eczema, and weight gain. Julie theorized that perhaps her diet was the true cause of many of her illnesses. Julie spent six years researching nutrition science, testing numerous diets, and working with nutritionists and personal trainers to get a better understanding of how food affected her body. In the process, she cured all of the health problems that she had suffered from for years.The experience led Julie to found Methodology, a premium food delivery service that uses only nutrient dense, whole foods. All ingredients are sustainable, local and organic. There’s no refined sugar, gluten, dairy, canola oil, chemicals or preservatives.Years later, she also created and developed Maison Methodologie, a Parisian-style protein patisserie that uses easy-to-digest pre-industrial grains and also has 12-16g protein per cookie.What you will learn:How to balance out your masculine and feminine energy and knowing when to bring more of one side outWhy it's better to sacrifice salary in the early years of your career for long-term goalsThe reality behind building a successful business that lasts for 10+ yearsLearning how to tune out the noise and be more confident in who you are and what aligns for your life, even when it's different from society's beliefsHow traveling expands your worldview and why it's more beneficial to do it sooner than laterEnjoy 10% off your first order of Maison Methodologie with code WHATFULFILLSYOU at checkout: https://maisonmethodologie.com/BILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
