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Arise & Thrive  

Arise & Thrive

Author: Elizabeth Paras and Christina Seifers

Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Qi Gong practitioner. Best of all she is a blessed wife with an incredible and supportive husband and the mom of 5 amazing boys! Elizabeth will lead you with love on the path to helping you become your highest self. Come and let us ARISE together!! So much LOVE and Gratitude that you are here my friend!
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Unleashing Your Full Voice! With Barbara McAfee
Episode 122
Friday, 25 September, 2026

https://www.barbaramcafee.com/full-voice-fundamentals.htmlSign up for the Full Voice FUNdamentals class that starts up November 9.If you'd like a free 30-minute phone call with Barbara, you may schedule that here...https://barbaramcafeescheduling.as.me/schedule/1eadd772Here is The Astonishing Light Song...https://barbaramcafee.bandcamp.com/track/astonishing-lightWebsite: https://www.barbaramcafee.com/YouTube: https://www.youtube.com/mcafeemusicFacebook: https://www.facebook.com/barbara.mcafeeInstagram: https://www.instagram.com/barbaramcafeesings/LinkedIn: https://www.linkedin.com/in/barbaramcafee/TEDx talks:Bringing Your Full Voice to Life: https://www.youtube.com/watch?v=Ze763kgrWGgHow Oral Tradition Singing Helps Us Work & Live Better Together:https://www.youtube.com/watch?v=lrRQulQnaoQAudiobooks:Vocal Intelligence: Leading with Vitality, Presence, and Impact, 2025https://www.audible.com/pd/Vocal-Intelligence-Audiobook/B0GJ6S1JS3?srsltid=AfmBOooVKlKF4EJ3dipnVCfsKL4gpEwSUIsZPOBsdpyYjHKS-x_HpbDp

 

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