Pandemic Weight Loss Author: Roy A daily log of my weight loss journey during the COVID pandemic. Be a guest on this podcast Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Jan 27 - Same ol'
Episode 25
Wednesday, 27 January, 2021

Current weight: 333.4 lbs Starting weight: 340 lbs (Jan 1, 2021) Current body fat: 47.6% Starting body fat: 49.0% --- If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g --- My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy. Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over. --- Music Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)

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