Spicy Life Health Wellness Lifestyle

Author: Farrah Miller

Join Farrah Miller, Intuitive Quantum Healing Practitioner, Health Wellness, Life Coach, Reiki Master, Global Speaker, every week sharing tools tips on how to live more spiritually aligned, mindful, heart centered, authentic, well balanced, fulfilling, empowered, and intentional lifestyle from the inside out.
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Language: en

Genres: Education, Self-Improvement

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Self care 101
Episode 1
Sunday, 29 August, 2021

Self care is important and daily habits makes it possible. In this episode in my new series “ Doing the Work”, I share 21 ways to enhance and master your self care routine with ease.