SCORING IN LIFE

Author: Rhaea Goff

Life is messy - financial struggles, communicating difficulties, career woes, and relationships- its easy to become defeated and overwhelmed. Join Rhaea Goff a licensed clinical social worker, life and resilience coach as she gives her raw and authentic perspective about how to build a resilient life style. Each episode will be colored with tips, tools, and resources that will help you live your life on the offense.
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Language: en

Genres: Health & Fitness, Mental Health

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All You Have To Do Is.... (Is change really that easy?)
Thursday, 31 December, 2020

As we enter the new year, we have our eyes set on news goals and possibilities. We are ready leave the old and enter the new. All you have to do is take a step. Is that really all you have to do? At times people downplay the change process into one simple step. They forget the fear and self-doubt you have to overcome. Rhaea utilizes the transtheoretical model of behavior change to break down the change process. According to this model, change process is more than one step. HAPPY NEW YEAR!!! Upcoming training: On January 30, 2021 Becoming Unstuck: Unleashing Your Potential. Registration begins January 18, 2021. Follow Rhaea on Instagram and Facebook on @arhaeahope for more details or Rhaea's website www.arhaeahope.com. www.arhaeahope.