GLOW MTB

Author: GLOW MTB

Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and  to keep you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! If you want to be featured or have some feedback for us, you can also e-mail us at mtbglow@gmail.com Kickstands Up!
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Language: en-us

Genres: Fitness, Health & Fitness, Sports

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ep 73. Heated Gear for Winter Riding
Episode 73
Monday, 16 February, 2026

Send a textRecorded on a frigid February 8, we’re talking about cold-weather riding and the growing role of heated gear: what works, what doesn’t, and how to use it safely.We cover:🧤 Why cyclists lose heat so fast (wind, sweat, metal contact points) 🔥 Heated socks vs. heated gloves vs. liners: what actually helps on a bike ⚡ Battery strategy, moisture management, and failure planning 🧠 The big safety truth: cold hands = slower reactions and less control ⚠️ When electronics help and when they can hide warning signs🌟 Women Shredders Shout-Out: Shelley Lutz — longtime trail builder, coach, mentor, and recipient of the IMBA Volunteer of the Year Award. Shelley’s decades of work at Pine Hill Park and beyond have shaped Vermont riding and inspired generations of riders. Check out our website: GLOW MTBFollow us on Instagram: @glow_mtbJoin our Facebook Group: GLOW MTBSend us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!