 |
The Girls Fuel PodcastAuthor: Haylee Colannino
Welcome to the Girls Fuel Podcast! My name is Haylee Colannino, Im a registered dietitian and nutrition coach. On the Girls Fuel Podcast, we will talk about all things nutrition, womens health, and mindset to give you the tools to unlock your body and achieve your goals! If you learned something from this podcast, please leave a review or share it with a client or friend! Thanks for hanging out with me! IG: @coachhaylee_rd Email: Hayleec.rd@gmail.com www.girlsfuelnutrition.com Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
GLP-1s, Gut Health, & Digestion: What You Need to Know Before Starting Ozempic, Wegovy, or Mounjaro
Tuesday, 11 November, 2025
In this jam-packed episode, Haylee and Jess break down everything you actually need to know about GLP-1 medications, from how they work to how they impact your gut, appetite, and metabolism. 💊They dive into:The science behind GLP-1s and how they help you lose fat The pros, cons, and real-life digestive side effectsHow to support your gut while on them (enzymes, bile flow, motility hacks, and more)Off-label uses like inflammation support, insulin resistance, and metabolic dysfunctionWho’s a good candidate (and who should fix their gut first!)Whether you’re on a GLP-1, thinking about starting, or just want to understand the hype, this episode will help you make an informed, empowered choice. Feel free to reach out on IG if you have any questions! [This is not medical advice]
