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I'm F.I.N.E.Author: Project Headspace and Timing
A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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I'm F.I.N.E. About Moral Injuries
Monday, 3 November, 2025
In this episode of I'm F.I.N.E., Eric Peterson and Brad Stosiek dive deep into the often-overlooked topic of moral injuries, exploring their impact on veterans, civilians, and anyone navigating difficult life experiences. From personal stories of loss, military experiences, and ethical dilemmas to practical insights on healing, self-love, and resilience, this episode sheds light on how humor, connection, and self-compassion can help us carry the weight of life's toughest moments.Listeners will learn:What moral injuries are and how they differ from PTSDHow veterans interpret and cope with moral injuriesReal-life experiences highlighting moral conflict and ethical challengesTechniques for self-forgiveness, resilience, and emotional healingThe importance of humor, compassion, and open conversation in mental wellnessWhether you're a veteran, mental health advocate, or simply seeking to understand and process complex emotions, this episode offers guidance, encouragement, and actionable takeaways for building a more resilient mindset.Tune in to I'm F.I.N.E. and explore how understanding moral injuries can transform the way we approach our own challenges and support those around us.
