In Your Head Collection Author: Nigel Tenini Speaking of subjects dealing with our state of mind and how to encourage an objective attitude. Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Exercises to develop your willpower!
Episode 1
Sunday, 12 July, 2020

In this mornings episode, personal trainer Nigel Tenini shares some ideas to help support the development of willpower within individuals seeking to attain a strong sense of control over their fitness journey.

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