Life Kit: Health

Author: NPR

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Language: en-us

Genres: Health & Fitness, Science

Contact email: Get it

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Here's why your feet hurt — and what you can do about it
Thursday, 1 May, 2025

If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy