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Hello Gorgeous MamaAuthor: Britt Contreras
Mama to Mama, I want you to know that you are not alone! Im here to voice the truth of what happens postpartum, to discover self-love and your own identity once again. Im now a mom of 3 girls, an Intuitive Lightworker and learning more about myself everyday! Lets talk Mental Health, Spiritual Gifts, Mompreneur, Postpartum Mood and Anxiety Disorders, Meet Special Guests & more. This is Hello Gorgeous Mama because Hello, Gorgeous Mama - I see you, hear you and you are not alone! Follow me on IG: @HelloGorgeousMama Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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EP 2: AN EPIDEMIC OF LONELINESS AND HOW IT CAN AFFECT MOTHERHOOD
Episode 2
Sunday, 21 January, 2024
Loneliness was first talked about as an epidemic by the US Surgeon General. Tamron Hall had an episode where he was a guest and they talked about the many ways loneliness plays a part in someone’s life, health & wellness. I took what I learned and heard to apply it to this podcast episode. I didn’t know when I first heard about loneliness on Tamron show, that 1) I would cry and 2) I would relate. Loneliness has different components, it’s mainly though about human connection. So I applied it to mental health, motherhood and of course spirituality. This episode was recorded in two parts when I felt it at my core and two days later when I had gone to cacao ceremony and gained a reiki certification that changed my perspective a little on how I was feeling loneliness. I encourage everyone to look up the US Surgeon Generals tips and resources as well as watch the episode of Tamra Hall to do a further deep dive: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf https://tamronhallshow.com/videos/the-surgeon-generals-stern-warning-about-the-loneliness-epidemic/
