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Are You Being Present?Author: The Presence Projects
This podcast exists to bring awareness to what it means to be present, and to offer encouragement for choosing it, again and again. Presence is not something that happens to you. It is a choice you make, moment by moment, over and over, away from the pull of the ego and back into what is actually here. Each episode looks at a different piece of that work: the habits, the programs, the tools of the ego that pull you out of the present moment, and what it takes to come back to it. You have a choice. Choose to be present. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 110 - Embracing Detachment with Presence
Episode 110
Friday, 31 July, 2026
The Buddhists believe the root of all suffering is attachment. This episode presents that idea and integrates it into ego work because attachment is a tool of the ego, and it has been used against you relentlessly for far too long. Inside this episode you will better understand what detachment actually is, and what it is not. The more detached you are, the more you can truly appreciate the people, places, experiences, and moments that are here now. It is attachment that ejects you from the present moment, creating a yearning for what is not here and cannot be here. Plus a piece of homework. A simple diagnostic for looking at everything and everyone in your life and seeing clearly where attachment is quietly running the show. Now is the moment. Be detached from all things so that you can appreciate all things. Remember, you have a choice. Choose to be Present!
