TELL THE WORLD

Author: otha

Tell The World Podcast is where motivation meets action. Hosted by creator and entrepreneur Otha Lee Barnes, each episode delivers real-talk conversations and powerful insights to help you break through chaos, build your brand, and turn everyday ideas into global impact. From mindset shifts and personal growth to practical business moves, Otha shares stories, interviews, and strategies designed to inspire creators, dreamers, and doers everywhere. Whether youre launching a venture, chasing your next big goal, or simply need a spark to start your day, this show reminds you to think big, act bold, and tell the world your story.
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Language: en

Genres: Daily News, News, Society & Culture

Contact email: Get it

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Where Did My Body Go Wrong
Episode 308
Wednesday, 18 February, 2026

Tell The World Podcast Episode: “Where Did My Body Go Wrong?” Have you ever woken up, looked in the mirror, and thought… “When did this happen?” In this powerful episode of Tell The World Podcast, Otha B gets real about the physical and mental changes we experience as life moves forward. Stress, work, relationships, age, responsibilities — they all impact the body. But the truth is… your body didn’t go wrong. It adapted. This episode dives into: • Why our bodies change over time • The connection between mental stress and physical health • How small habits slowly reshape us • How to restart without guilt or shame • Why movement is about self-respect, not punishment If you’ve ever felt disconnected from your own reflection, this conversation will remind you that change works both ways. Your body can adapt back to strength, energy, and confidence — one decision at a time. It’s not about getting your old body back. It’s about building a stronger version of you. 🎙️ Tune in. Reflect. Reset. Move forward.