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Endurance MindedAuthor: EnduranceMinded
With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The New Science of Recovery and Human Resilience w/ Dr. Tommy Rhee
Episode 170
Tuesday, 10 March, 2026
In this episode of Endurance Minded, Taylor sits down with Tommy Rhee, physician, innovator, former U.S. Navy aviator, and founder of RheeGen, to explore the evolving frontier of regenerative medicine and what it means for athletes, entrepreneurs, and high performers navigating long seasons. Dr. Rhee has worked with elite competitors across the NFL, Olympic sports, and endurance disciplines, seeing firsthand the hidden cost of chasing performance without prioritizing recovery. His work challenges conventional approaches to injury, inflammation, and aging by focusing on cellular signaling, non-invasive regenerative solutions, and long-term durability rather than short-term symptom relief. This conversation moves beyond protocols and into philosophy. It’s about understanding the body as an adaptive system, and learning how to support it without overriding it. If you’re building something that requires staying power, whether in sport, business, or life, this episode will challenge how you think about recovery, sustainability, and the true meaning of resilience. To get the support your health and fitness business deserves, click the link to find out how you can be a part of the Growth Circle community. https://www.impactinitiative.network/services/growth-circle Free weekly guidance, insight, and tools for health and fitness entrepreneurs: The Business of Coaching - https://taylor75.substack.com/
