The Living Strong Podcast with Kym Sellers

Author: Kym Sellers

Kym Sellers, formerly of Clevelands Radio One, WZAK, 93.1 was diagnosed with Multiple Sclerosis in 1992. The goal of this podcast is to share her personal experiences about this mysterious disease, highlight the experiences of families and friends who are affected by Multiple Sclerosis (MS), & provide outreach, awareness and education to individuals with Multiple Sclerosis and their families.
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Language: en

Genres: Business, Non-Profit

Contact email: Get it

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iTunes ID: Get it

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Comfortable Conversations: Grace Lee Part 2
Tuesday, 16 December, 2025

In this episode, we welcome back Grace Lee, who shares powerful insights on healing through breathwork, Qigong, mindfulness, and intentional daily rituals. She explores how practices rooted in Traditional Chinese Medicine can support circulation, mobility, clarity, and balance while living with chronic illness, including MS.This conversation is a reminder that healing does not have to be overwhelming. Small, consistent habits can make a meaningful difference. 🌿✨ Learn more:🔗 Grace Lee & Onjin Tea: https://onjintea.com/✍🏽 Blog: https://medium.com/stillness-in-the-flow📸 Instagram: https://www.instagram.com/onjintea🎧 Living Strong Podcast & Kim Sellers Foundation: https://kimsellersfoundation.orgSlow down, breathe, and trust your body’s wisdom.