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F.L.Y. - First Love YourselfAuthor: Farheen Khan
These series of podcasts are geared towards young people to learn to love and care for themselves despite the harsh realities they may have to face. Feel free to leave any thoughts and comments at https://firstloveyourselfpodcasts.weebly.com/ Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Self-Care Coping Mechanisms
Saturday, 15 August, 2020
Recently I’ve been seeing an uproar of stories about abuse, sexual harassment, racial discrimination, and bullying on social media. As such, I've decided to make this week's episode about potentially helpful self-care coping mechanisms.
