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The PCOS Revolution PodcastAuthor: Farrar Duro, AP, FABORM
Living with PCOS doesnt have to be a struggle! On The PCOS Revolution podcast well discuss the tools that can transform your PCOS symptoms and change your life. Youll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. Support this podcast: https://podcasters.spotify.com/pod/show/farrar-duro/support Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Grounding Yourself During Times of Struggle With Ash Johns
Episode 9
Tuesday, 9 June, 2020
Welcome to Episode 9 of Season 8 of The PCOS Revolution Podcast: Grounding Yourself During Times of Struggle With Ash Johns Today I have the honor of speaking with Ash Johns, a Conscious Business Strategist, Certified PsychoSpiritual Life Coach, and skilled Ancestral Healer living at the intersection of creativity, spirituality and business. After walking away from 10+ years in advertising and branding to run a eight-figure women’s retreat in Southeast Asia, Ash believes our greatest recurring trauma—both personally and collectively—is in how we’ve been taught to survive in this world, and that the key to thriving lies in returning to our roots. We're going deep today to give you the tools to ignite the healer within, and to reconnect with your purpose on this planet. Never has this message been needed to be heard more than now, and I encourage you to listen to this episode more than once to gain a bigger perspective on how to ground yourself when times get rough. As an added bonus and to make this easier, Ash has recorded a special guided meditation for our listeners here: https://www.ashleyjohns.com/pcos-revolution-podcast-free-meditation You can learn more about Ash at ashleyjohns.com, @ashinspires on Instagram and Facebook I hope you enjoy listening and sharing this very special episode and I look forward to hearing your thoughts on our weekly Instagram Live's each Wednesday at https://www.instagram.com/flcompletewellness/ Help Us Spread The Word! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you’re moved to, kindly leave us a rating and review. Doing so helps me get the word out about the podcast — and it’s easy! Thank you so much. Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. --- Support this podcast: https://podcasters.spotify.com/pod/show/farrar-duro/support
