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Move Wild PodcastAuthor: Jake Clapson
The aim of this podcast is to explore, learn and spread the message of Re-wilding and Natural Movement so that we as humans can live in more alignment with our nature and reclaim what it means to be fully alive. The podcast will cover topics such as hunting, nature connection, anthropology, evolutionary biology, community, natural movement and so much more. The modern world has stripped away so much that used to nourish our mind, body and soul, this podcast will help illuminate how we can reclaim and restore our innate wild, capable and strong spirit. Thanks for joining me on this journey! Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S.3, EP.4 - DOPAMINE DETOX AND QUITTING CAFFEINE
Episode 4
Saturday, 26 February, 2022
Highly recommend this YouTube video as a good starting point to understand the effects of coffee on the body: https://youtu.be/y_xA70lWrDs Follow me on Instagram: @move_wild If you want health and movement coaching message me on Instagram to see how I can possibly help.