Heather Hobbs- Avenue One: Dealing With Depression

Author: Heather Hobbs

A brief introduction of my personal avenue one, depression. My path of discovery and how it led me to help others struggling with depression and anxiety.
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Language: en

Genres: Health & Fitness, Mental Health

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7 Areas of Wellness and 10 "HIT'S" Conclusion & Invitations
Tuesday, 28 February, 2023

Review Dr. Neil Nedley's 10 "Hit" Categories and how the 7 Areas of Wellness discussions encourage implementing change. For we understand in order for something to change, we must change something. In listening to the invitations, I encourage you to choose one area to begin your new journey with. One space that you can create that improvement in your lifestyle. One small degree can change a destination by miles. Enjoy the journey!