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Women's Health, Wisdom, and. . . WINE!Author: Dr. Laurena White
Welcome to the Womens Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and womens health challenges, the value of an integrative approach to these challenges, many of the womens health topics youre already thinking about but uncomfortable talking about, and the host's personal favorite. . . WINE! Dr. Laurena White, is an integrative reproductive medicine and womens health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring womens health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at https://theeudaimoniacenter.com/. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional. Language: en-us Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#190 - (Part I) Listening Within: Intuition, Healing & Women's Wellness (SPIRITUAL & MENTAL/EMOTIONAL Well-being) | Narobi Mkwalu (Pumpkin Spice Chai Latte)
Episode 190
Wednesday, 30 September, 2026
Send us Fan MailWhat does it really mean to care for the whole woman?In this episode of Women's Health, Wisdom, & WINE!, Dr. White sits down with Narobi Mkwalu, an intuitive life passage guide (cosmic doula), for a thought-provoking conversation about healing, self-discovery, spirituality, intuition, and navigating the transitions that shape our lives.Narobi's work brings together holistic wellness, integrative approaches, spiritual exploration, intuitive practices, creativity, and community. Together, Dr. White and Narobi explore what it means to look beyond individual symptoms or circumstances and consider the many dimensions that contribute to a woman's sense of well-being.From emotional and spiritual wellness to relationships, physical well-being, creativity, and life's major transitions, this conversation invites us to consider an important question: How do we stay connected to ourselves while we're becoming someone new?Whether you're moving through a major life transition, feeling called to reconnect with yourself, exploring your spirituality, or simply curious about a more holistic approach to wellness, Narobi offers wisdom and practices to consider along the journey.In This Episode, We Discuss...What it means to approach wellness from a whole-person perspectiveThe meaning of "multidimensional healing"Mental and emotional wellness during times of transitionSpiritual wellness and the search for meaning and purposeIntuition and learning to distinguish intuition from fear or anxietyThe role of a "cosmic doula" in life's passages and transitionsWhy women need community, connection, and spaces where they can be heardExploring holistic and metaphysical practices alongside conventional approaches to healthCreativity as a pathway for self-expression and personal meaningHow women can reconnect with themselves when life feels overwhelming or uncertainSimple practices for cultivating greater awareness and well-beingThe Big QuestionHow do we stay connected to ourselves while we're becoming someone new?Favorite Quote"Here I am, Lord. Send me."Resources & Practices MentionedEnergy SurgeryRaphé/HapéHypnotherapy (Inner Child / Past Life Regression Healing)Connect with Narobi MkwaluBook An Appointment Astralis AdornmentsInstagramLove the Show?If this conversation gave you something to think about, something to try, or simply reminded you that you are not alone in whatever season you're navigating, please share it with another woman.⭐ Follow or subscribe to Women's Health, Wisdom, & WINE!⭐ Leave a review⭐ Share this episode⭐ Tag @theeudaimoniacenter on social mediaEvery share helps us create more space for honest conversations about women's health, wisdom, and well-being.Until Next Time...Here's to honoring every dimension of who we are, embracing the wisdom we gain along the way, and giving ourselves permission to evolve through every season of life.Until next time, keep learning, keep growing, and don't forget to raise a glass to yourself.Cheers! 🍷Support the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com
