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LaidOPEN PodcastAuthor: Charna Cassell
Welcome to the LaidOPEN Podcast hosted by Charna Cassell. Charna is a Trauma-Trained Psychotherapist and Sexuality Coach with over 20 years of experience. Every day, Charna helps clients heal from trauma and access more bodily joy, emotional regulation, vitality, and hope. Now she's bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic, passionate, mindful existence. Together they explore how to have a more pleasure-filled, peaceful life while reducing self-sabotaging behaviors and gaining control over reactive behaviors. Charna's mission is to help people like you understand the impact of trauma on their nervous system and therefore their relationships with an emphasis on ways to heal. In every episode, Charna explores how to build our physical and emotional capacity to be with all that moves through us and around us to ultimately feel more liberated on the other side. Join our community as we embark on this transformative journey by reaccessing our connection to aliveness. Language: en Genres: Health & Fitness, Relationships, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 119 The Pattern You Can't Break Might Be Part Of Your Soul Contract with Gellyahnah
Episode 119
Tuesday, 24 March, 2026
Ever feel stuck in the same patterns no matter what you try? You might be living out a soul contract. In this episode of LaidOPEN Podcast, Charna sits down with Gellyahnah, a channel for divine wisdom and spiritual guidance, to uncover how your karmic and spiritual blueprint might be shaping your life, and how to break free. What you'll discover in this episode: The difference between soul and spirit What a soul contract really is How your birth name rules impact your path The origins of sound frequency and energy healing How karmic patterns show up in your body and relationships Tools for self-discovery, awakening, and breaking recurring cycles The power of forgiveness, free will, and validation over victimhood Whether you're exploring energy healing, spiritual awakening, karmic cycles, or practical guidance for self-growth, this episode gives you insights you can start using immediately. 🎧 Listen, subscribe, and start uncovering your soul's blueprint today.
