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Owning Your Sexual SelfAuthor: Rachel Maine
Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat! Language: en-us Genres: Education, Health & Fitness, Self-Improvement, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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276. The Four Dates Every Relationship Needs
Monday, 31 August, 2026
Heeey! I'm back with a quick tip solo episode of the Owning Your Sexual Self podcast! If date nights keep getting pushed off, feel hard to plan, or always seem to fall on one person, this episode is for you! I’m sharing a simple tool called quad dating that gives you an easy way to make space for yourself, your partner, and your relationship each month. I’ll walk you through the four types of dates, how to make them work for your relationship, and why time apart can be just as important as time together. We’ll also talk about sharing the responsibility of planning so keeping the connection going doesn’t become one more thing for one person to manage. It’s a simple shift that can help you be more intentional with your time and keep dating each other even when life gets busy.Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!**This episode is sponsored by Wellness Sexpertise with Rachel Maine. Visit pure.shop/shop?sh=V9S5E8R and use my exclusive code MY9PU44 for 15% off your order!**ResourcesRelationship Regroup - WellnessSexpertise.com/freebiesSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com
