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Truly MentalAuthor: Joe & Jesse
This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint, a national training and consulting firm that specializes in cultivating mental wellness to maximize human capital and promote safety. They are two combat veteran marines, who have been on a shared journey as best friends for the last 20 years. Joe and Jesse were both San Antonio Police officers for 15 and 10 years, respectively, and have started a training and consulting firm which is now their full-time endeavor. They have set out on a mission to change the culture of law enforcement in America by focusing on individual wellness. They hope to eradicate first responder suicide. Welcome to the podcast, please subscribe, share, and leave comments for them both. BeWell - Language: en-us Genres: Health & Fitness, Mental Health, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Courage Beyond the Uniform: Sheriff Cortez’s Call for Wellness in Policing
Episode 10
Monday, 8 September, 2025
Summary:In this episode of Truly Mental, Sheriff Michael Cortez from Hancock County, Ohio, shares his journey in law enforcement, emphasizing the importance of mental health and wellness for officers. He discusses the challenges of policing, the need for empathy, and the impact of age and experience on decision-making. Sheriff Cortez opens up about his personal struggles with mental health and the creation of a mental health wellness program within his department. He advocates for a culture of openness and support in law enforcement, urging leaders to prioritize the well-being of their officers.LinkedIn Website Takeaways:Sheriff Cortez emphasizes accountability, compassion, and mental wellness in law enforcement.The importance of age and experience in policing is highlighted.Empathy is crucial for effective law enforcement.Sheriff Cortez shares his personal struggles with mental health.Creating a mental health wellness program is essential for officer support.Peer support should involve family members for better outcomes.A culture of openness in law enforcement can prevent tragedies.Leaders must prioritize the well-being of their officers.Mental health is a critical issue in law enforcement today.Sheriff Cortez's story illustrates the need for vulnerability in leadership.Chapters00:00 Redefining Law Enforcement Leadership03:00 Sheriff Cortez's Journey into Law Enforcement06:11 The Impact of Age and Experience in Policing08:57 The Need for Empathy in Law Enforcement11:56 Mental Health and Officer Wellness14:50 Sheriff Cortez's Personal Story of Struggle23:31 Building a Mental Health Wellness Program29:37 The Role of Peer Support in Law Enforcement35:16 Creating a Culture of Openness and Support42:27 Advice for Law Enforcement Leaders50:08 Final Thoughts on Mental Health and ResilienceSound Bites:"I had to call for help.""I do not want me to happen to you.""Stop resisting."
