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BolderAuthor: Rachel Hunter
You want to eat well, but you also don't want to wait until you feel confident in your body to live your life. You've tracked calories endlessly in the past, you got obsessed or depressed or both. You want a better way to look after yourself without the toxic messaging of diet culture. Same, babe, same. Rachel Hunter is an evidence-based nutrition coach informed in body image work, tired of the status quo, and here to help. You want a good relationship with food and your body, and you want it to be delivered with a bit of banter? Good news, you're in the right place... Language: en-us Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 87 Pulling back the curtain on Body Image with Michelle Carroll PhD candidate
Episode 87
Tuesday, 8 September, 2026
Send us Fan MailBody image seems like a simple question of 'I think my body is good' or 'I think I'm a hideous beast,' and while that plays into what makes up your body image, it isn't quite that simplistic. So then WHAT IS IT? When you pull back the curtain and take a look, what is a body image, and how do you change it? Michelle and I discuss it in this episode of Bolder- also listed on her podcast "Weightless" which you can find on Spotify. Inquire for 1:1 Coaching HereThe Bolder Edit Newsletter, Join HereSubmit your questions to the Unhinged Health Hotline HereCome play on Instagram, Here
