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COACHED with Coach KerenAuthor: Keren Eldad
Coaching mastery, personal transformation, leadership development, spiritual growth, burnout recovery, and business reinvention start here. Welcome to Season 5 of Coached: The Coaching Masters, where the worlds top teachers, coaches, spiritual guides, and conscious entrepreneurs share the real story behind transformation and leadership. Hosted by master coach Keren Eldad, this season explores the full arc of becoming a teacher and leader. Each episode explores coaching at its core, not as a polished highlight reel, but as a soul-centered journey. We go behind the scenes of coaching businesses, leadership breakthroughs, burnout recovery, and conscious entrepreneurship. Youll discover how teachers turn personal pain into wisdom, purpose, and coaching mastery. This season features transformative conversations with master teachers, bestselling authors and podcasters such as Byron Katie, founder of The Work, revealing how to break free from suffering. Dr. Kristin Neff, global authority on self-compassion, shares the truth behind inner kindness. Jessica Zweig opens up on collapse, rebirth, and her platform: The Spiritual Hustler. Danielle LaPorte speaks on softness, strength, and heart-centered leadership. Craig Siegel shares insights on business reinvention, financial success and transformation. Kurtis Lee Thomas dives into breathwork, burnout recovery, and becoming a true vessel for change. What listeners will walk away with: personal transformation, leadership growth, spiritual insight, business breakthroughs and all of the above. Youll gain insight into your own journey through these role models. Reframe coaching leadership as a soulful, grounded path. Receive spiritual wisdom from teachers who embody what they teach. Discover business breakthroughs rooted in alignment, not hustle. And gain permission to evolve, unravel, and rebuild again and again. In this season of Coached: The Coaching Masters, we explore emotional resilience, energetic alignment, spiritual awakeni Language: en Genres: Business, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Love Your Life Even When You Hate What's Happening | Regena Thomashauer
Episode 116
Thursday, 5 November, 2026
What if the very experiences that bring you to your knees are also the ones that set you free?This week on COACHED, Coach Keren Eldad sits down in New York City with one of her favorite teachers, Regena Thomashauer, better known as Mama Gena, for an extraordinary conversation about pleasure, power, trauma, surrender, and what it really means to love your life.Mama Gena is the New York Times bestselling author of Pussy: A Reclamation, founder of the School of Womanly Arts, and a pioneer in women's empowerment who has spent more than two decades helping hundreds of thousands of women reconnect with their sensuality, desires, and personal power. But before she became the fearless, unapologetic teacher the world knows today, Regena was a painfully shy little girl growing up in a home marked by violence, learning early that visibility could be dangerous.In this deeply personal conversation, Regena shares how she found her way from fear and disconnection to pleasure and empowerment, including the extraordinary moment that changed her life and ultimately inspired her life's work.This episode is an invitation to reclaim your aliveness, reconnect with your power, and discover that you don't have to love everything that's happening to love the life you're living.🎧 IN THIS EPISODE, YOU'LL LEARN:- From trauma to transformation: How Mama Gena's childhood experiences shaped her extraordinary mission to empower women.- The power of pleasure: Why sensuality and embodiment can be pathways to self-worth, confidence, and personal power.- The mirror exercise that changed everything: How Regena discovered the divine within herself and began a journey that would transform hundreds of thousands of lives.- Why shame keeps women small: How cultural conditioning disconnects women from their bodies, desires, and voices.- Getting out of your head and into your body: Why intellectual understanding alone isn't always enough to create meaningful change.- The power of surrender: How to navigate grief, uncertainty, and disappointment without abandoning yourself.- Loving life when it doesn't go to plan: Why life's most difficult transitions can become powerful opportunities for transformation.- What's next for Mama Gena: Her decision to take a six-month creative sabbatical and what it means to practice what she teaches.About Regena Thomashauer (Mama Gena)Regena Thomashauer, affectionately known as Mama Gena, is a New York Times bestselling author, teacher, and founder of the School of Womanly Arts.A pioneer in women's empowerment and the reclamation of feminine pleasure, she has spent more than two decades teaching women to reconnect with their sensuality, embrace their desires, release shame, and reclaim their personal power.Her groundbreaking bestseller, Pussy: A Reclamation, became a defining work in women's empowerment. Her newest book, On Our Knees: Loving Your Life Even When You Hate What's Happening, explores the transformative power of surrender and the possibility of remaining fully alive through grief, loss, and life's most challenging experiences.🔗 CONNECT WITH MAMA GENAWebsite: https://mamagenas.com/Instagram: https://www.instagram.com/mamagena/Book (New York Times bestseller): Pussy: A Reclamation - https://tinyurl.com/u4xwt54eBook: On Our Knees: Loving Your Life Even When You Hate What's Happening - https://tinyurl.com/3urmzmzy🔗 CONNECT WITH COACH KERENWebsite: https://kereneldad.com/Instagram: https://www.instagram.com/coachkeren/Schedule a Free Consultation with Coach Keren: https://calendly.com/kereneldad/consultation/📚 Coach Keren's Books:GILDED: Break Free From the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More → https://tinyurl.com/ykf4z95wGILT FREE: Breaking Free From The Gilded Cage For Good → https://tinyurl.com/2burcnjb
