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Higher Ed HeroesAuthor: Seb Kaempf and Al Stark
In HigherEd Heroes, we talk to some of the best teachers about what works in their university classrooms in a down-to-earth, jargon-free, and non-technical manner. Our objective is to communicate practical advice from the bottom-up to a broad range of teachers about new ideas they may want to integrate into their classrooms and to stimulate open conversations about their everyday practice. Each episode explores what excites students to learn, what keeps them coming back for lectures, and what makes teaching fun for both teachers and students. We hope that you engage in these conversations and (like us) find something in them which inspires you to make small changes that may reward you and your students in big ways. Higher Ed Heroes is convened by The University of Queensland's Dr Seb Kaempf and Dr Al Stark and produced by Anthony Frangi. If you want to listen to the podcast, get more information, or get in touch, please visit: https://itali.uq.edu.au/about/projects/highered-heroes-podcast Language: en-us Genres: Education, How To, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mindfulness and how we can use it for student learning
Episode 5
Thursday, 19 March, 2026
Mindfulness enjoys a lot of popularity these days. In this episode, we talk to Professor Karen Brounéus (Uppsala University) about how we can integrate mindfulness exercises into our classrooms and how mindfulness can assist student learning. Not only has Karen been using mindfulness in her own peace and conflict studies courses, but she also offers mindfulness training to Swedish members of parliament. Karen shows how a lay person can make of these techniques and even offers an example of how this can be done.
