Black Mental Matters

The Black Mental Matters Podcast with Vince "The

Author: Vince The Voice

The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!
Be a guest on this podcast

Language: en

Genres: Business, Non-Profit

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:

Get all podcast data

Listen Now...

Black Mental Matters Ep 102 - Life After 40: Beating Burnout and Finding Purpose
Episode 102
Friday, 19 June, 2026

In this episode, Vince The Voice and Life After 40 Founder Philip Blackett explore the challenges of midlife, mental health, physical wellness, and faith. They discuss practical steps for thriving in the second half of life, emphasizing sustainability, purpose, and the importance of faith. Key Topics Include: The importance of mental and physical health in midlife Recognizing and overcoming burnout The role of faith in navigating midlife challenges Practical steps for lifestyle changes that promote wellness The ripple effect of personal growth on family and community Takeaways: Burnout is waking up exhausted despite enough sleep. Physical health directly impacts mental wellness. Midlife is a valuable time worth living well. Sustainable habits are more effective than fad diets. Faith provides strength and perspective during transitions. #midlife #mentalhealth #physicalwellness #purpose #burnout, #faith #lifestylechange #self-care #resilience #lifeafter40