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Conversations With OJAuthor: Olive OJ
'Conversations with OJ' is based on delicate aspects/phases of our day-to-day lives and growth that's often not spoken of or shed light on. Also, a stream to inspire/spread positivity to young people and talk in-depth about situations often faced and how to overcome/deal with them. If you reading this, thank you! Welcome to Conversations with OJ. Sit back, grab your drink, and let's talk. Enjoy Feel free to text me on any of my socials if there's anything you want me to talk about Language: en-gb Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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S2- EP 1- Is IT Okay Not To Be Okay?
Episode 1
Sunday, 5 October, 2025
After two year of research and conversations with mental health professionals, advocates, and those with lived experience, I'm opening up about what I've learned regarding suicide prevention and depression.This is Part One of "Is It Not Okay to Not Be Okay?" - a series born from countless hours of listening, learning, and understanding the depths of mental health struggles that too many face in silence.In this episode, I share the insights and truths I've gathered about:The real face of depression beyond what we see on the surfaceWhy suicide prevention requires us to have uncomfortable conversationsWhat people in the field wish everyone understoodThe gap between suffering in silence and reaching for helpWhy it's not just okay to not be okay - it's humanThis isn't a clinical discussion. This is everything I've absorbed from a year of immersing myself in these critical conversations, distilled into what I believe everyone needs to hear.Content Warning: This episode discusses suicide, depression, and mental health crisis in depth. Please listen with care.
