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Empowered & Embodied ShowAuthor: Kim Romain & Louise Neil
Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcastit's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success or navigating the swamp of self-doubt, Kim and Louise unpack the complex realities and unexpected joys of personal growth with wit, wisdom, and healthy self-deprecation. Because let's face itbecoming your most empowered self is never a straight line. Language: en Genres: Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Knowing When to Stop Is Its Own Kind of Power
Episode 200
Thursday, 9 April, 2026
Send us a MessageFour years ago we hit record and didn't know what would happen. Two hundred episodes later, we still don't. And we're good with that.In this final episode of The Empowered & Embodied Show, we reflect on four years of finding our voices, navigating a real friendship inside a creative partnership, and what it actually looks like to choose wholeness over momentum.Because while we could keep going... we both recognize that something feels complete. And recognizing completeness instead of pushing past it because pushing is what you do is its own kind of empowerment and embodiment.The podcast is pausing, but we're not going anywhere. And the 200 episodes we've built together aren't either — they'll be right here, whenever you need them.Thanks for being part of this. It's been quite a ride.In this episode:Why we're pausing and why it's not the same as quittingWhat four years of weekly episodes actually taught us about ourselvesThe difference between pushing through and recognizing wholenessHow a real friendship survives a creative partnership (including the hard conversations)"You don't take a leap... you are the leap."Why reflection isn't just looking back... it's how you move forward from an aligned placeKey Moments:00:00 Welcomes and introductions 05:59 We were so clumsy 10:30 Growth edges, the leap, and four years of fertilizer 15:55 Bootstrapping and what that actually cost us 18:25 The friendship inside the partnership and the fear of being abandoned 22:43 Months of behind-the-scenes conversations about what comes next 25:49 Choosing not to push past a place of wholeness 29:18 Bye for nowJoin a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com
